Psychiatrists and other mental health professionals use several types of therapy. The choice of therapy type depends on the patient’s particular illness and circumstances and his/her preference. Therapists may combine elements from different approaches to best meet the needs of the person receiving treatment.

Cognitive behavioral therapy (CBT) helps people identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behaviors. It can help a person focus on current problems and how to solve them. It often involves practicing new skills in the “real world.”

We do a full physical and psychological intake on new patients and discuss treatment options. Our holistic approach gets to the root cause of issues and treats you as a person, not an illness. We will determine the best course of action to relieve your anxiety.
To schedule an appointment, call us at (941) 205-7150. We know how debilitating anxiety can be and can aid you in getting relief.

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Alternative Psychiatry offers a full range of services, including medication management. We help under or uninsured individuals, under-served populations, and the general public.